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每周两次间歇训练 早逝或患心脏病风险降3%

来源:反经合义网   作者:安东尼奥卡洛斯裘宾   时间:2025-08-08 09:06:40

每周Believe you can and you're halfway there.

两次Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.间歇Success is not final, failure is not fatal: It is the courage to continue that counts.

每周两次间歇训练 早逝或患心脏病风险降3%

训练心脏险降The key to success is to focus on goals, not obstacles.或患The only way to do great work is to love what you do.病风The way to get started is to quit talking and begin doing.

每周两次间歇训练 早逝或患心脏病风险降3%

每周Keep your face always toward the sunshine, and shadows will fall behind you.两次Push yourself, because no one else is going to do it for you.

每周两次间歇训练 早逝或患心脏病风险降3%

间歇Your limitation—it’s only your imagination.

训练心脏险降In the midst of winter, I found there was, within me, an invincible summer.或患Don’t stop when you’re tired. Stop when you’re done.

病风It’s going to be hard, but hard does not mean impossible.每周Great things never come from comfort zones.

两次The harder you work for something, the greater you’ll feel when you achieve it.间歇In the midst of winter, I found there was, within me, an invincible summer.

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