休息好才能跑的好 10个方法改善睡眠质量
休息Dream it. Wish it. Do it.
个方The harder you work for something, the greater you’ll feel when you achieve it.法改Push yourself, because no one else is going to do it for you.
善睡In the midst of winter, I found there was, within me, an invincible summer.眠质The harder you work for something, the greater you’ll feel when you achieve it.休息The only way to do great work is to love what you do.
个方The greatest glory in living lies not in never falling, but in rising every time we fall.法改Your limitation—it’s only your imagination.
善睡Great things never come from comfort zones.
眠质Push yourself, because no one else is going to do it for you.休息Dream it. Wish it. Do it.
个方In the midst of winter, I found there was, within me, an invincible summer.法改Don't wait. The time will never be just right.
善睡The key to success is to focus on goals, not obstacles.眠质The harder you work for something, the greater you’ll feel when you achieve it.