“睡眠卫生不良”是种病
睡眠种Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.
卫生Your limitation—it’s only your imagination.不良病The way to get started is to quit talking and begin doing.
睡眠种Don’t stop when you’re tired. Stop when you’re done.卫生Wake up with determination. Go to bed with satisfaction.不良病The greatest glory in living lies not in never falling, but in rising every time we fall.
睡眠种Great things never come from comfort zones.卫生Believe you can and you're halfway there.
不良病It’s going to be hard, but hard does not mean impossible.
睡眠种Success is not final, failure is not fatal: It is the courage to continue that counts.卫生Wake up with determination. Go to bed with satisfaction.
不良病Do something today that your future self will thank you for.睡眠种The greatest glory in living lies not in never falling, but in rising every time we fall.
卫生The only way to do great work is to love what you do.不良病Don't wait. The time will never be just right.