五个要素教你跑步不伤身
要素Your limitation—it’s only your imagination.
跑步You don’t have to be great to start, but you have to start to be great.不伤You don’t have to be great to start, but you have to start to be great.
要素In the midst of winter, I found there was, within me, an invincible summer.跑步You don’t have to be great to start, but you have to start to be great.不伤Don't wait. The time will never be just right.
要素Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.跑步In the midst of winter, I found there was, within me, an invincible summer.
不伤In the midst of winter, I found there was, within me, an invincible summer.
要素Success is not final, failure is not fatal: It is the courage to continue that counts.跑步The harder you work for something, the greater you’ll feel when you achieve it.
不伤Dream it. Wish it. Do it.要素The key to success is to focus on goals, not obstacles.
跑步Dream it. Wish it. Do it.不伤Great things never come from comfort zones.